I'm a children's book author and RYT-500 yoga teacher, and your guide on retreats that blend yoga with mindful creativity.
Through somatic movement, rest, and creative play, I help passionate, big-hearted people reconnect with their inner wisdom and feel more at home in themselves.
I know how overwhelming life can be—especially for caregivers, educators, healers, and creatives. I focus on offering simple, sustainable tools and transformative events that will soothe your nervous system, spark inspiration, and build resilience.
Whether you're a lifelong creative or yogi or just beginning, I’d be honored to support your journey back to yourself.
Have a question? Email me or book a discovery call below.
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