
Buy 2 Tickets, save $25 each.
Code FRIEND2
Join Ashley and Christa for a nourishing day of rest, renewal, and reconnection with yourself and others. Tend & Befriend is a heart-centered retreat that weaves together the ancient wisdom of Ayurveda, the grounding practice of yoga, and the healing power of mindful creative expression.
This gathering invites you to slow down, soften, and listen to what your inner world is calling for. Together, we’ll:
✨ Begin the day with grounding practices and an Ayurvedic perspective on tending to our bodies and rhythms (led by Ashley).
✨ Enjoy a nourishing lunch in community.
✨ Explore creativity and reflection as a path to befriending our inner voice (guided by Christa).
✨ Close the circle, integrating what we’ve uncovered with care and intention.
No experience or supplies needed—just bring your curiosity, an open heart, and a willingness to be with yourself in a new way.
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