Ready to Make Space for What's Next?
You don't have to figure it out alone.
I know how it feels to be overwhelmed by too many ideas, caught in perfectionism, or unsure of what comes next. I've experienced the particular tensions of being a creative person and parent, and trying to make meaningful work.
In private sessions, we slow things down and make space to listen. Through mindful movement, meditation, creative practices, conversation, and reflection, I offer gentle tools for reconnecting with yourself and your own inner knowing.
Each session is customized to you and your needs. Sessions available online or in person.
Curious about whether we're a good fit for each other?
About Me
Hi! I’m a creative guide, writer, and longtime student and teacher of yoga, meditation, and somatics. With nearly 700 hours of training in these practices and nearly six years of teaching experience, I bring a grounded, whole-person approach to my work.
I’ve also spent two decades as a freelance writer and author, so creativity has always been part of how I understand and move through the world.
I help clients connect more deeply with themselves and find sustainable ways to live and create with greater purpose and joy.
Private sessions may draw from yoga, meditation, somatics, mindful art, nature, or simply conversation and reflection. Together, we craft each session around what you need that day.
You can work with me for a single hour or over a season of life, online or in person. My goal isn’t to tell you what to do, but to help you develop the trust, awareness, and autonomy to hear your own voice and make choices that feel right for you.
No two sessions are exactly alike, because no two people, or days, are exactly alike. I’d love to support your unique creative journey.
How It Works
1. Free 15-Minute Discovery Call
We’ll meet on Zoom so I can learn about your goals, challenges, and preferences.
2. Personalized Sessions
We may move, meditate, create, or take a walk while we talk. It all depends on what you need. Sessions are 60 minutes, and I charge $65. We can meet online or in-person.*
3. Rebook When You're Ready!
There's no on-going commitment. Reach out to book a session when it works for you.
*Additional $20 travel fee may apply.
OfferingTree